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Habits
Precio
Duración
3 Hours
Sobre el curso
Trivia/Fun Facts about habits:
It takes, on average, around 66 days to change a habit
43% of our daily behaviours are the results of habits.
Cravings are the brain’s motivator. For something to become a habit, our brain must crave it.
Habits are perpetuated by a story that runs in your mind.
Videos:
Atomic Habits with James Clear - Craig Groeschel
Who Before Do - Habits Part 1 - Craig Groeschel
One Percent Better Everyday - James Clear
Programming New Habits - Dr. Joe Dispenza
Podcasts:
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